Monthly Archives: January 2013

A Happy Camper

I have never been a “camper.” Sure, I went to summer camp as a kid, but I don’t have deep, fond memories of my experience and never kept in touch with the friends I made and couldn’t tell you one … Continue reading

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On your mark, get set, go! Train with the Y for the Houston Kids Triathlon.

The YMCA Kids Triathlon Training Clinic is a free introductory program designed to train youth in the fundamentals of triathlons, so they can participate in the Houston Kids Triathlon on Sunday, April 14, 2013 at the University of Houston- Main Campus. Wondering whether … Continue reading

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Houston’s Mayor Proclaims Health a Priority

Each month, we profile a Houston celebrity and ask them to share their health and wellness routine.  January’s spotlight is on the Honorable Annise Parker, Mayor of Houston. YMCA: What is your exercise routine? Mayor Parker: I do aerobics and … Continue reading

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Keys to Keeping Your New Year’s Resolutions

“This year things are going to be different.” Have you said this to yourself year after year?  If so, we’ve got some realistic tips that will help you stick to your New Year’s resolution to be healthier, whether you are … Continue reading

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