Monthly Archives: November 2014

Diabetes Awareness Month: Derrell D. Down Pounds and Diabetes Free

When Derrell D. walked through the doors of the D. Bradley McWilliams YMCA at Cypress Creek, he was 340 pounds, diabetic and suffering from high blood pressure. A fall left him with torn quadriceps tendons, and he relied on a … Continue reading

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Foods that Make You Bloat and How to Prevent It

Are you tired of not being able to fit into your favorite skinny jeans or hate having rings stuck on your fingers due to bloating? Bloating makes you feel like you’ve gained weight, but luckily this is only due to … Continue reading

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