Tag Archives: New Year’s resolutions

Turn Your Resolutions Into Lifestyle Changes

The New Year has just begun, and you’re motivated to start your journey to become healthier and fitter than in the past. As the year goes on, you may encounter some obstacles. Rather than setting resolutions that make you feel … Continue reading

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Don’t Make New Year’s Resolutions

9 Tips to Change Your Life Did you meet your New Year’s resolutions this year? If not, don’t feel too bad. Of the 45 percent of Americans who set New Year’s resolutions goals each year, only 8 percent of people … Continue reading

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