Tag Archives: YMCA

Healthy Choices, Healthy Kids: Three Steps to Heart Health

Childhood obesity has become the number one health concern among parents in the U.S. Kids today have health problems usually not seen until adulthood, such as high blood pressure, elevated cholesterol levels, and Type 2 diabetes. In almost all cases, … Continue reading

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Shannon’s Garden Dedication and Vine Cutting

A vision that began at a local Starbucks was realized as the Trotter Family YMCA officially dedicated Shannon’s Garden Friday, May 30 in front of a crowd of donors, supporters, and volunteers. The garden’s namesake, Shannon Wallace, was on hand … Continue reading

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5 Reasons to get a Personal Trainer at the Y

Have you been thinking about hiring a personal trainer? Having the expertise of a personal trainer can be helpful for you, especially if you don’t know where to start, want to improve your technique, or aren’t seeing any results. At … Continue reading

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Need a summer job? Work at the YMCA

Mason Badillo finds it rewarding to have a summer job where he can have fun, get paid and be a role model for kids. What does he do? He is a YMCA day camp counselor. “I did numerous activities with … Continue reading

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